Hafal Torfaen helps people with serious mental illness and their families to work towards recovery. All our services are underpinned by Hafal’s Recovery Programme which empowers clients and families to take control of their lives and achieve recovery.
Hafal’s Recovery Programme is a modern approach to dealing with mental illness.
As an organisation managed by its members – people with experience of serious mental illness and their families – Hafal has drawn on many years’ experience in dealing with serious mental illness to make the Recovery Programme as effective as possible.
What’s the Programme about?
Hafal’s Recovery Programme isn’t just about medication or other therapies which deal directly with symptoms. These can be very important, but mental health is built on much broader foundations.
For any one individual the biggest step to recovery may be finding a place to live, getting a job, establishing a good relationship with their family… usually there are a set of different things which are important to an individual’s recovery.
This is where Hafal’s Recovery Programme comes in. When individuals experience serious mental illness, the Recovery Programme offers them a more methodical way of improving all aspects of their lives.
How does the Recovery Programme work?
The Recovery Programme encourages you to take a “Whole Person” approach, looking at the following areas of your life in order to move forward:
In the process, the Programme covers all aspects of Hafal’s local service including:
- Planning and action
- Managing services
- Wider empowerment
Hafal’s Recovery Programme in Torfaen is delivered as part of the Gwent Mental Health Consortium. Hafal offer a range of Wellbeing and Training opportunities for those affected by mental illness and their carers alongside our partners:
- Torfaen & Blaenau Gwent Mind
- Caerphilly Borough Mind
- Newport Mind
- Mind Monmouthshire
- Inside Out Cymru
- Growing Space.
Opportunities include 1-2-1 and group support, focused around structured courses which include:
- Healthy eating
- Budgeting and managing your finances
- Assertiveness skills
- Confidence building
- Physical activity
- Managing anxiety
- Stress management and relaxation
Delivery sites include:
Talygarn Allotments – The main purpose of the project is to prepare plants, vegetables and hanging baskets etc. which builds on confidence and communication skills.
Hafal support the Carers’ Group which meets on Thursday evenings at Talygarn. Further, a Hafal Carers’ Group meets on the first Tuesday of the month from 1.30pm – 4pm at Hafal in Duckpool Road.
Family Support: This is a behavioural model of family work which aims to provide families with the relevant information, strategies and skills to enhance their ability to cope with the stresses of everyday life.
The sessions focus on:
- Identifying the goals of the carers as well as the cared for.
- Developing the skills family members have to solve problems within the household.
- Improving communication between family members, enabling them to express a range of emotions and requests in a safe and constructive way.
Carers or clients can refer themselves, or can be referred through their GP, CPN,
Social Worker, friend or relative, or any other statutory or voluntary agency. Please contact the project directly or via the GHMC single referral pathway on 01633 810718.
For more information on any of our Torfaen services, or to chat about how we can support you in your recovery, please contact one of our local staff:
Michelle Boyd, Practice Leader
47 Duckpool Road, Newport, NP19 8FL Tel: 01633 264 763 Mob: 07866702747 Email: firstname.lastname@example.org